The store manager immediately recommended a female coach with the best qualifications in the store, nicknamed Lan Mi.品茶
After introducing and knowing each other, Xin Xiaotian entrusted Ke Yiwan to Lan Mi and carefully explained a lot of matters needing attention.
Ke Yiwan’s real weight is 122 kg. According to the selection criteria of the Healthy Beauty Ladies Competition, she hardly needs to lose weight. The focus of her exercise is to shape her body lines.
Lan Mi made a preparation plan with Xin Xiaotian, and carefully marked a lot of things in the white place, and recorded the words that Xin always confessed.
Help Ke Yiwan make all the arrangements, and it was close to noon when he returned to the company office.
Xin Xiaotian is sitting in the office chair and is about to have a sip of coffee. By the way, think about what to eat at noon. The phone rings.
It was Qin Quanjiang who called. It sounded like she was in a good mood and kept telling Xin Xiaotian about the progress and gains of their trip for half a month, where they visited, what materials and accessories they ordered, and so on.
After saying that, Qin Quanjiang laughed and said, I’ll have a happy event with you again. Xi Xi Cheng Dabao was lucky all the way out this time. A few days ago, I had an affair with an engineering pool品茶. I have been holding my mobile phone to send messages to my sister these days. It seems that I am in love.
Xin Xiaotian was also happy to hear the news. It was really good news. The two of them developed rapidly.
Qin Quanjiang said, Yes, it’s developing very fast. Some people can have an affair as soon as they go out. It’s a good luck. Haha, I feel that he can’t find a girl in his life. I didn’t expect that visiting a production car can collide with emotional sparks.
Qin Quan’s words were too happy to stop.
Of course, Xin Xiaotian is also very happy to put in a good word Sister should have seen his talent.
Qin Quanjiang said half jokingly, There is still money. Don’t forget that you can give him dividends. Many students will soon become small local tyrants when the factory is built and put into production. This sister really has a good eye. At this time, the hand is perfect. Haha
Qin Quanjiang teased Xin Xiaotian and heard a faint protest from Cheng Dabao.
Qin Quanjiang chatted with Xin Xiaotian again and hung up. It is estimated that he went to abuse Cheng Dabao again.
It’s good to see that people around you have girlfriends. It’s a happy thing to talk about it.
Evening Xin Xiaotian and Sun Jiashi had a simple dinner, dressed in sports equipment and drove to a nearby city park to practice longdistance running.
They walked for half an hour to digest food and then started to run five kilometers.
Learn to control speed and feel physical changes and endurance during running.
The most important thing is to practice physical endurance and cardiopulmonary function so that the body can adapt to the marathon rhythm.
You can’t play normally until you fully understand your physical condition and participate in the competition.
They didn’t think about what place they could get. Their goal was simple: to finish the race side by side.
After that, they insist on longdistance running every night and slowly add five kilometers, six kilometers and seven kilometers every day to constantly challenge themselves and keep their physical fitness in a good state.
A week later, Xin Xiaotian moved to the sixth floor of the commercial plaza as a whole.
The office environment is spacious immediately, with comfortable dining room, afternoon tea, sunshine rest, staff, cabin lounge, leisure game room and other facilities.
So the whole office environment is comfortable and warm, and full of human nature.
Of course, the employees are very happy and the working atmosphere is quite good.
Xin Xiaotian can overlook the first and fifth floors in front of the railing of the Sunshine Hall on the sixth floor.
During the rush hour, the whole building is very lively, and the passenger flow is optimistic every day, which is much better than the forecast before opening.
The number of members and income of each store are not necessary.
Most of the members are sisters, but there are actually many boys, which is more than expected.
There are many couples who come together to exercise and relax.
Slimming Hotpot Restaurant and Healthy Work and Meal Flagship Store often have long queues during meal time; There are also many customers in swimming pools, massage rooms and other shops.
Xin Xiaotian will go to several stores at certain times to teach members slimming fingering, and take an hour in the Women’s SelfDefense Workshop every afternoon. After class, a professional fighting teacher will be specially hired to teach.
Interestingly, some boys also came to learn selfdefense, some accompanied their girlfriends, and some boys came to class alone and studied hard. As a result, the women’s selfdefense workshop was not exclusive to girls from the beginning.
Xin Xiaotian began to consider whether the word female at the entrance of the store could be removed and simply changed into a public selfdefense workshop.
Xin Xiaotian didn’t even realize her name, such as Xin Zi and Sui Xin Ke, and so on, which have gradually become the star brand of N city.
In the evening, it was still with Sun Jiashi. fun run gradually ran for one hour and one kilometer.
Every day, life is busy and full of sense of accomplishment.
Full of sense of accomplishment
After half a month, Ke Yiwan flew back to Beijing to participate in the primary contest.
I passed the primary election without any suspense and entered the formal elimination stage.品茶
Ke Yiwan called Xin Xiaotian at the first time to tell her the good news and said, There are a lot of people. A total of 16 people entered the competition and were eliminated in one round. Finally, two people left entered the finals to select the top three.
Come on Xin Xiaotian’s sweet words encouraged Ke Yiwan.
I am confident that my goal is the top three, Ke Yiwan said confidently.